| Food
Category |
Serving
Size/Total |
Best-by Date |
| FRUITS |
|
|
| Apples, Fried w/Cinnamon, Luck's |
1/2 Cup |
Jun-15 |
| Apples, Fried, Luck's |
1/2 Cup |
Apr-15 |
| Applesauce w/Cinnamon, White House |
1/2 Cup |
Dec-15 |
| Craisins, Ocean Spray Original 24 oz. Bag |
1/3 Cup |
Apr-15 |
| Cranberry Sauce, Whole Berry, GV |
1/4 Cup |
Nov-15 |
| Cranberry Sauce, Whole Berry, Ocean Spray |
1/4 Cup |
Sep-15 |
| Fruit Cocktail, 100% Juice, GV |
1/2 Cup |
Mar-16 |
| Fruit Cocktail, NSA, GV |
1/2 Cup |
Mar-16 |
| Fruit, Dole Tropical |
1/2 Cup |
Dec-15 |
| Oranges, GV Mandarin in Light Syrup |
1/2 Cup |
Jan-16 |
| Peaches, Sliced, in Juice GV |
1/2 Cup |
Mar-16 |
| Pear Slices,
Polar in Glass Jars |
1/2 Cup |
Jan-17 |
| Pineapple Slices, Dole, in Heavy Syrup |
2 Slices |
Sep-16 |
| Prunes, California Ones Pitted, Single Wrap |
4 ea. |
Aug-15 |
| Raisins, Sun Maid in Individual Serving |
1 oz./Box |
Dec-15 |
| Roland Canned
Papaya Chunks in light syrup |
1/2 Cup |
Jul-16 |
| Very Cherry Fruit Combo, Del Monte |
1/2 Cup |
May-16 |
|
|
|
| VEGETABLES |
|
|
| Banana Peppers, Sliced Sweet |
1 oz. |
Mar-16 |
| Bean Salad, Four Paisley Farm, from BJ's |
1/2 Cup |
Nov-15 |
| Beets, GV Pickled 14.5 oz. |
4 Slices |
Jun-15 |
| Black Eyed Peas, GV, Canned |
1/2 Cup |
Dec-16 |
| Carrots, Glory Seasoned Honey |
1/2 Cup |
Mar-16 |
| Goya Light Red Premier Kidney Beans Can |
1/2 Cup |
Jan-18 |
| Green Giant Creamed Style Sweet Corn |
1/2 Cup |
Oct-16 |
| Mushrooms, Sliced, in Jar, Solids and Liquids |
1/2 Cup |
May-15 |
| Olives, GV Stuffed |
5 Ea. |
Jan-16 |
| Olives, Pearl's Medium Pitted California Ripe Black |
5 ea. |
Nov-16 |
| Potatoes, White, New Sliced, GV |
2/3 Cup |
Oct-15 |
| Sauerkraut, Silver Floss, Barrel Cured, Shredded, Jar |
2 Tbsp. |
Nov-14 |
| Sweet Corn, Whole Kernel, Libby's Naturals, Non-BPA |
1/2 Cup |
Dec-16 |
| Sweet Potatoes, Glory 29
oz. |
2/3 Cup |
Jan-16 |
| Tomato Paste, Contadina |
1/4 Cup |
Nov-15 |
| Tomato Sauce, Del Monte, w/Garlic & Onions |
1/2 Cup |
Jul-15 |
| Tomatoes, Diced w/Garlic & Onion |
1/2 Cup |
May-15 |
| Vegetable Soup, Campbell's Chunky Savory |
1 Cup |
Dec-15 |
| Vegetables, Libby's Mixed
15 oz. |
1/2 Cup |
Dec-15 |
| Yams, Bruce's Candied |
2/3 Cup |
Sep-17 |
|
|
|
| PROTEIN |
|
|
| Beans, Baked, Bush's Best Country Style 28 oz. |
1/2 Cup |
Jan-16 |
| Beans, Bush's Best Onion Baked, 28 oz. |
1/2 Cup |
May-17 |
| Beans, Garbanzo, Bush's Best |
1/2 Cup |
Jan-18 |
| Beans, Goya Premium Garbanzo |
1/2 Cup |
Jan-19 |
| Beans, Red
Kidney, Low Sodium |
1/2 Cup |
Jan-18 |
| Beef Ravioli, Chef Boyardee |
1 Cup |
Sep-15 |
| Beef Stew, Dinty Moore |
1 Cup |
Dec-16 |
| Campbells Chunky Sirloin Burger Vegetable Soup |
1 Cup |
Sep-15 |
| CB Spaghettios with Franks |
1 Cup |
Nov-15 |
| Chicken & Dumplings, Sweet Sue |
1 Cup |
Sep-15 |
| Chicken, Chunky, in Can @ Sam's |
1/3 Cup |
Nov-16 |
| Corned Beef Hash, Hormel |
1 Cup |
Feb-17 |
| Corned Beef, Hormel White Label |
2 oz. |
Mar-18 |
| Dark Red Kidney Bean, Bush's Low Sodium |
1/2 Cup |
Feb-17 |
| Deviled Ham, Underwood, 4.25 oz. can |
1/4 Cup |
Jan-18 |
| Ham, DAK Canned, 1 Pound Can |
2 oz. |
Feb-18 |
| Peanut Butter, Jif Natural |
2 Tbsp. |
Apr-15 |
| Peanuts, Planter's Dry Roasted,Lightly Salted |
1 oz. |
Apr-15 |
| Pinto Beans, Bush's Best, in Chili Sauce |
1/2 Cup |
Oct-16 |
| Ravioli, Chef Boyardee Mini |
1 Cup |
Mar-15 |
| Sausage Hash, Hormel |
1 Cup |
Apr-17 |
| Sausage, Vienna , Libby's |
3 links |
Apr-16 |
| Spaghetti and Meatballs, Chef Boyardee |
1 Cup |
Oct-15 |
| Treet, Original |
2 oz. |
Sep-16 |
| Turkey, Chunky, in can @ BJ's |
2 oz. |
Sep-16 |
|
|
|
| GRAINS |
|
|
| Apple Jacks, 17 oz. Box |
1 Cup |
Feb-15 |
| Bisquick Heart
Smart |
1/3 Cup |
Apr-15 |
| Cheerios, Plain, Whole Grain Oat Cereal |
1 Cup |
Jun-15 |
| Corn Muffin Mix, Jiffy |
1/4 Cup |
Jan-15 |
| Gold Medal All-Purpose Flour 5# Sack |
1/4 Cup |
Jun-15 |
| Oatmeal, Quaker Old Fashioned, Contains NO CALCIUM |
1/2 Cup |
Mar-15 |
| Pasta, GV Thin Spaghetti (Blue Box) |
2 oz. |
Mar-15 |
| Pasta, Knorr
Chicken Flavor Fettuccini |
2/3 Cup |
Oct-15 |
| Pasta, Knorr
Italian Sides, Four Cheese |
3/4 Cup |
Aug-15 |
| Pasta, Knorr Sides, Butter & Herb Fettuccini |
2/3 Cup |
Sep-15 |
| Pasta, Original Spaghettios |
1 Cup |
May-15 |
| Pillsbury Bleached All-Purpose Flour 5# Sack |
1/4 Cup |
May-15 |
| Rice, Knorr Sides Creamy Chicken |
1/2 Cup |
Sep-15 |
|
|
|
| Calcium Sources |
|
|
| Beans, Bush's Best Canned Navy,127 mg of Calcium in 1 and 1/2
Cups. |
1 1/2 Cups |
Jun-16 |
| Black Beans, Goya, Can |
1/2 Cup |
Nov-17 |
| Borden Condensed Milk, has 120 mg of Calcium per 2 Tbsp Serving. |
2 Tbsp. |
Jan-16 |
| Collards, Glory Seasoned, 357 mg of Calcium when chopped and
cooked. |
1/2 Cup |
Nov-16 |
| Double Q Pink Salmon 14.75 oz. |
1/4 Cup |
Sep-17 |
| Fish Steaks, Beach Cliff, in Soybean Oil w/Bones. One can has 330 mg of Calcium. |
1 Can |
Jan-19 |
| Glory Seasoned Collards, 357 mg of Calcium when chopped and
cooked. |
1/2 Cup |
Jan-16 |
| Greens, Margaret Holmes Mixed, Seasoned Turnip and Mustard
Greens. |
1/2 Cup |
Jan-17 |
| Grits, Quaker Instant, Box of 12, 100 mg of Calcium per Pouch. |
1 Pouch |
Jan-15 |
| Instant Oatmeal, Quaker Original |
1 Pouch |
Apr-15 |
| Molasses, Brer Rabbit Unsulphered, 137 mg of Calcium per
tablespoon. 137 x 2 Tbsp. = 274 mg of
Calcium per 2 Tbsp serving |
2 Tbsp. |
Mar-18 |
| Quaker Instant Oatmeal Apples & Cinnamon, has 100 mg of
Calcium per Pouch |
1 Pouch |
Jan-15 |
| Quaker Instant Oatmeal Peaches & Cream |
1 Pouch |
May-15 |
| Salmon, Pink, Double "Q" has 200 mg of Calcium per 1/4
Cup serving |
1/4 Cup |
Sep-18 |
| Sardines, Beach Cliff, in Soybean Oil w/Bones. One can has 330 mg of Calcium. |
1 Can |
May-18 |
| Sardines, Ocean Prince Lightly Smoked, in Soybean Oil
w/Bones. One can has 330 mg of
Calcium. |
1 Can |
Oct-18 |
| Sardines, Sol-Mex, in Tomato Sauce 15 oz. Can. Has 400 mg of Calcium per serving |
1/4 Cup |
Dec-16 |
|
|
|
| OTHER FOODS |
|
|
| Argo Corn Starch |
1 Tbsp. |
Sep-15 |
| Hunt's Catsup
No Preservatives |
1 Tbsp. |
Jul-15 |
| Karo Syrup |
2 Tbsp. |
Oct-15 |
| Kikkoman Low
Sodium Soy Sauce |
1 Tbsp. |
Sep-16 |
| Lee-Perrins
Worcestershire Sauce |
1 tsp. |
Jan-15 |
| Log Cabin
Pancake Syrup w/no HFCS |
1/4 Cup |
Jan-16 |
| McCormick Mild Chili Seasoning |
1 1/3 Tbsp. |
Dec-15 |
| Mt. Olive Sweet Relish in Jar |
1 Tbsp. |
Oct-15 |
| Welch's Natural Strawberry Spread in Plastic Jar |
1 Tbsp. |
Dec-14 |
|
|
|
| DRINK MIXES |
|
|
| Alpine Spiced Apple Cider |
1 pouch |
Oct-15 |
| Coffee Mate Coffee Creamer 16 oz. |
1 tsp. |
Jan-16 |
| Country Time Lemonade Mix |
1/8 "Cap" |
Mar-16 |
| Maxwell House Instant Coffee |
1 tsp. |
Aug-15 |
| Nesquick
Chocolate Syrup 22 oz. |
1 Tbsp. |
Oct-15 |
| Nestle's Hot Dark Chocolate Drink Mix |
1 pouch |
Apr-15 |
| Tang Orange
Drink |
1/8 "Cap" |
Mar-15 |